Optimal State App® Tutorial Videos
Set Up Tutorial
Assessment Tutorial
Intervention Tutorial
History Tutorial
Extras Tutorial
Gold zone ebook
The 2000-Year-Old Art & Science of Creating a Wonder-Full Life – Download your copy of the free Gold Zone ebook here.
In this book, I share with you the life secrets I have found most helpful in three decades of deeply transformational work with my clients. I want to show you that it is possible for you to feel emotionally stable and physically healthy almost every day of your life. I want to give you tools to manage anxiety and depression and show you how to live in a more balanced mental space. I want you to feel the powerful nature of Spirit as it moves through you. I want to tell the world that it is possible to live the life of your dreams! It doesn’t matter if you are a teacher, medical professional, first responder, full-time parent, teenager, high- level athlete, or retired—we can all live a more fulfilling life.